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	<title>Bakersfield Express &#187; seasonal food</title>
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		<title>In Season Now: Sweet, juicy strawberries</title>
		<link>http://bakersfieldexpress.org/2010/04/30/in-season-now-sweet-juicy-strawberries/</link>
		<comments>http://bakersfieldexpress.org/2010/04/30/in-season-now-sweet-juicy-strawberries/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 19:10:43 +0000</pubDate>
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				<category><![CDATA[Green Living]]></category>
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		<description><![CDATA[Now is the time to enjoy plump, ripe strawberries, and where better to buy them than right from the source? Columnist Michelle Beck shares her favorite fruit stand location, as well as some fabulous recipes.]]></description>
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		<title>In Season Now: Snap peas, asparagus and artichokes</title>
		<link>http://bakersfieldexpress.org/2010/03/17/in-season-now-snap-peas-asparagus-and-artichokes/</link>
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		<pubDate>Wed, 17 Mar 2010 18:11:37 +0000</pubDate>
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				<category><![CDATA[Green Living]]></category>
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		<description><![CDATA[Early spring vegetables are here! Look for sugar snap peas, asparagus and artichokes in produce aisles and at the Farmers' Market. Also, columnist Michelle Beck offers more gluten-free finds, such as flour blends, donuts, waffles and bread crumbs.]]></description>
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		<title>In Season Now: Napa cabbage, grow your own veggies</title>
		<link>http://bakersfieldexpress.org/2010/03/11/in-season-now-napa-cabbage-grow-your-own-veggies/</link>
		<comments>http://bakersfieldexpress.org/2010/03/11/in-season-now-napa-cabbage-grow-your-own-veggies/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 18:04:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Seasonal eating columnist Michelle Beck shares recipes for preparing Napa cabbage, as well as ideas for growing your own vegetables at home and a way to zest up your muffins.]]></description>
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		<title>In Season Now: Dates, nuts and sugar cookies</title>
		<link>http://bakersfieldexpress.org/2009/12/10/in-season-now-dates-nuts-and-sugar-cookies/</link>
		<comments>http://bakersfieldexpress.org/2009/12/10/in-season-now-dates-nuts-and-sugar-cookies/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 17:05:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Columnist Michelle Beck shares a simple idea for turning dates into a yummy holiday treat. Also, try date shakes, Swedish nuts and gluten-free sugar cookies.]]></description>
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		<title>Introducing a new series on fresh, local and seasonal food</title>
		<link>http://bakersfieldexpress.org/2009/10/12/introducing-a-new-series-on-fresh-local-and-seasonal-food/</link>
		<comments>http://bakersfieldexpress.org/2009/10/12/introducing-a-new-series-on-fresh-local-and-seasonal-food/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 17:26:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Michelle Beck shares tips on shopping farmers' markets and preparing seasonal produce. In season now: What to do with butternut squash.]]></description>
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