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	<title>Bakersfield Express &#187; gluten-free</title>
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		<title>In Season Now: Cherries and berries</title>
		<link>http://bakersfieldexpress.org/2010/05/20/in-season-now-cherries-and-berries/</link>
		<comments>http://bakersfieldexpress.org/2010/05/20/in-season-now-cherries-and-berries/#comments</comments>
		<pubDate>Thu, 20 May 2010 19:25:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[cherries]]></category>
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		<guid isPermaLink="false">http://bakersfieldexpress.org/?p=1953</guid>
		<description><![CDATA[Columnist Michelle Beck delights us with sweet and savory recipes for all those juicy little fruits that are in season now. Early cherries are now available, as well as boysenberries, blackberries, olallieberries and marionberries. It's a very berry time of year!]]></description>
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		<title>In Season Now: Dill, salad greens, ginger chips</title>
		<link>http://bakersfieldexpress.org/2010/05/05/in-season-now-dill-salad-greens-ginger-chips/</link>
		<comments>http://bakersfieldexpress.org/2010/05/05/in-season-now-dill-salad-greens-ginger-chips/#comments</comments>
		<pubDate>Wed, 05 May 2010 17:42:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Green Living]]></category>
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		<category><![CDATA[ginger]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[In Season Now]]></category>
		<category><![CDATA[Jamie Oliver]]></category>
		<category><![CDATA[Jamie Oliver's Food Revolution]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[locally grown]]></category>
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		<guid isPermaLink="false">http://bakersfieldexpress.org/?p=1865</guid>
		<description><![CDATA[Dill is for more than just pickles. As the herb comes into season, try it in a variety of dishes such as salads, a pesto on fish or chicken, or in a number of Greek-inspired recipes. Also, columnist Michelle Beck gives tips on expanding your lettuce repertoire, using crystalized ginger, and trying new gluten-free products.]]></description>
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		<title>In Season Now: Avocados, garlic blossoms, blueberry planting</title>
		<link>http://bakersfieldexpress.org/2010/04/19/in-season-now-avocados-garlic-blossoms-blueberry-planting/</link>
		<comments>http://bakersfieldexpress.org/2010/04/19/in-season-now-avocados-garlic-blossoms-blueberry-planting/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 19:37:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[farmers' market]]></category>
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		<category><![CDATA[fresh eating]]></category>
		<category><![CDATA[fresh produce]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[herbs]]></category>
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		<category><![CDATA[locally grown]]></category>
		<category><![CDATA[produce]]></category>
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		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://bakersfieldexpress.org/?p=1766</guid>
		<description><![CDATA[Columnist Michelle Beck highlights the newest finds at local markets: California-grown avocados and mild-tasting garlic blossoms. Also now is the time to plant blueberries and fennel, and here are some ideas for making your own yogurt and cheese at home.]]></description>
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		<title>In Season Now: Snap peas, asparagus and artichokes</title>
		<link>http://bakersfieldexpress.org/2010/03/17/in-season-now-snap-peas-asparagus-and-artichokes/</link>
		<comments>http://bakersfieldexpress.org/2010/03/17/in-season-now-snap-peas-asparagus-and-artichokes/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 18:11:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[artichokes]]></category>
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		<category><![CDATA[sugar snap peas]]></category>
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		<guid isPermaLink="false">http://bakersfieldexpress.org/?p=1562</guid>
		<description><![CDATA[Early spring vegetables are here! Look for sugar snap peas, asparagus and artichokes in produce aisles and at the Farmers' Market. Also, columnist Michelle Beck offers more gluten-free finds, such as flour blends, donuts, waffles and bread crumbs.]]></description>
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		<title>In Season Now: Dates, nuts and sugar cookies</title>
		<link>http://bakersfieldexpress.org/2009/12/10/in-season-now-dates-nuts-and-sugar-cookies/</link>
		<comments>http://bakersfieldexpress.org/2009/12/10/in-season-now-dates-nuts-and-sugar-cookies/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 17:05:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[holidays]]></category>
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		<category><![CDATA[nuts]]></category>
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		<category><![CDATA[seasonal food]]></category>
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		<guid isPermaLink="false">http://bakersfieldexpress.org/?p=1040</guid>
		<description><![CDATA[Columnist Michelle Beck shares a simple idea for turning dates into a yummy holiday treat. Also, try date shakes, Swedish nuts and gluten-free sugar cookies.]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Taking the frustration out of gluten-free eating</title>
		<link>http://bakersfieldexpress.org/2009/11/13/taking-the-frustration-out-of-gluten-free-eating/</link>
		<comments>http://bakersfieldexpress.org/2009/11/13/taking-the-frustration-out-of-gluten-free-eating/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 00:01:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Green Living]]></category>
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		<category><![CDATA[baking]]></category>
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		<category><![CDATA[gluten-free]]></category>
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		<category><![CDATA[wheat]]></category>

		<guid isPermaLink="false">http://bakersfieldexpress.org/?p=876</guid>
		<description><![CDATA[For people with food allergies, particularly wheat, here are some tips and resources for eating well.]]></description>
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