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	<title>Bakersfield Express &#187; food</title>
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	<link>http://bakersfieldexpress.org</link>
	<description>Expressing community through arts, culture and civic involvement</description>
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		<title>In Season Now: Apples, pomegranates, pineapple guava</title>
		<link>http://bakersfieldexpress.org/2010/10/06/in-season-now-apples-pomegranates-pineapple-guava/</link>
		<comments>http://bakersfieldexpress.org/2010/10/06/in-season-now-apples-pomegranates-pineapple-guava/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 05:27:31 +0000</pubDate>
		<dc:creator>MBeck</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[Avila Beach]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Coptic Festival]]></category>
		<category><![CDATA[Coptic Orthodox Church]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[farmers' markets]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[In Season Now]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[locally grown]]></category>
		<category><![CDATA[orchards]]></category>
		<category><![CDATA[pineapple guava]]></category>
		<category><![CDATA[pomegranates]]></category>
		<category><![CDATA[produce]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[season]]></category>
		<category><![CDATA[Springville]]></category>
		<category><![CDATA[St. Demiana]]></category>
		<category><![CDATA[Tehachapi]]></category>

		<guid isPermaLink="false">http://bakersfieldexpress.org/?p=2318</guid>
		<description><![CDATA[It's apple season, which for Californians means a great time of year to go apple picking at local orchards. Here's plenty of ideas of what to do with all them apples once you bring them home. Plus, get ready for pomegranates, pineapple guava, and the third annual Coptic Festival, which will feature Mediterranean and Middle Eastern food Oct. 9-10 in southwest Bakersfield.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>In Season Now: Inspiring school lunch ideas</title>
		<link>http://bakersfieldexpress.org/2010/09/15/in-season-now-inspiring-school-lunch-ideas/</link>
		<comments>http://bakersfieldexpress.org/2010/09/15/in-season-now-inspiring-school-lunch-ideas/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 03:22:31 +0000</pubDate>
		<dc:creator>MBeck</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[bento boxes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[In Season Now]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Michelle Beck]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[school lunches]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://bakersfieldexpress.org/?p=2269</guid>
		<description><![CDATA[Bento boxes turn school lunches into a creative source of healthy eating for children - and for parents, too. Columnist Michelle Beck shares tips on finding good-for-you foods and packing them in easy and fun ways for all ages.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In Season Now: Figs, eggplants and peppers</title>
		<link>http://bakersfieldexpress.org/2010/07/27/in-season-now-figs-eggplants-and-peppers/</link>
		<comments>http://bakersfieldexpress.org/2010/07/27/in-season-now-figs-eggplants-and-peppers/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 19:15:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Arroyo Grande]]></category>
		<category><![CDATA[Central Coast]]></category>
		<category><![CDATA[Coast]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[eggplants]]></category>
		<category><![CDATA[farmers' market]]></category>
		<category><![CDATA[figs]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[In Season Now]]></category>
		<category><![CDATA[Michelle Beck]]></category>
		<category><![CDATA[Paso Robles]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[produce]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[San Luis Obispo]]></category>
		<category><![CDATA[seasonal produce]]></category>
		<category><![CDATA[Templeton]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://bakersfieldexpress.org/?p=2188</guid>
		<description><![CDATA[For an assortment of eggplant and fig varieties, beyond the one or two you might find in the grocery store, try the farmers' market or even your neighbor's yard! Columnist Michelle Beck offers some unique recipes for this seasonal produce. And, if you're heading to the Coast, try some of her favorite spots for sustainably-grown foods.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>In Season Now: Peaches, melons, corn and plums</title>
		<link>http://bakersfieldexpress.org/2010/07/16/in-season-now-peaches-melons-corn-and-plums/</link>
		<comments>http://bakersfieldexpress.org/2010/07/16/in-season-now-peaches-melons-corn-and-plums/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 18:14:14 +0000</pubDate>
		<dc:creator>MBeck</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[Bussell's Ranch]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[farmers' market]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[In Season Now]]></category>
		<category><![CDATA[locally grown]]></category>
		<category><![CDATA[melons]]></category>
		<category><![CDATA[Michelle Beck]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[peach cobbler]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[plums]]></category>
		<category><![CDATA[produce]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://bakersfieldexpress.org/?p=2160</guid>
		<description><![CDATA[If anyone remembers going out to Bussell's Ranch, then peaches must top your list. Columnist Michelle Beck found the recipe online for Bussell's peach cobbler - just in time for peak peach season right now. Also try her recipe finds for melons, corn and plums. 'Tis the season for fresh eating!]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Valentien hosts week-long French affair to honor Bastille Day</title>
		<link>http://bakersfieldexpress.org/2010/07/09/valentien-hosts-week-long-french-affair-to-honor-bastille-day/</link>
		<comments>http://bakersfieldexpress.org/2010/07/09/valentien-hosts-week-long-french-affair-to-honor-bastille-day/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 17:32:27 +0000</pubDate>
		<dc:creator>BACpage</dc:creator>
				<category><![CDATA[Arts and Culture]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Bastille Day]]></category>
		<category><![CDATA[costumes]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[French]]></category>
		<category><![CDATA[masquerade]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[Valentien]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://bakersfieldexpress.org/?p=2136</guid>
		<description><![CDATA[Patriotism runs high in July for both the United States and France. In Bakersfield, Valentien Restaurant and Wine Bar will mark its fourth annual Bastille Day celebration with a week of events July 11-18 including an all-French menu, Masquerade-themed art show, costumed staff, live music and more.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A taste of Korea &#8211; kimchi, soju, and &#8230; what? No rice with that?</title>
		<link>http://bakersfieldexpress.org/2010/06/17/a-taste-of-korea-kimchi-soju-and-what-no-rice-with-that/</link>
		<comments>http://bakersfieldexpress.org/2010/06/17/a-taste-of-korea-kimchi-soju-and-what-no-rice-with-that/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 05:07:33 +0000</pubDate>
		<dc:creator>Emily09</dc:creator>
				<category><![CDATA[Quality of Life]]></category>
		<category><![CDATA[CSUB]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[dining out]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[Emily Shapiro]]></category>
		<category><![CDATA[ethnic foods]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[kimchi]]></category>
		<category><![CDATA[Korea]]></category>
		<category><![CDATA[language]]></category>
		<category><![CDATA[rice wine]]></category>
		<category><![CDATA[soju]]></category>
		<category><![CDATA[South Korea]]></category>
		<category><![CDATA[teaching English]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://bakersfieldexpress.org/?p=2069</guid>
		<description><![CDATA[CSUB graduate Emily Shapiro is adventuring in South Korea as an English teacher. In this dispatch home, she enlightens us on the etiquette of eating in Korea. And, if you're curious, we have one Korean restaurant in Bakersfield for you to try.]]></description>
		<wfw:commentRss>http://bakersfieldexpress.org/2010/06/17/a-taste-of-korea-kimchi-soju-and-what-no-rice-with-that/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In Season Now: Cherries and berries</title>
		<link>http://bakersfieldexpress.org/2010/05/20/in-season-now-cherries-and-berries/</link>
		<comments>http://bakersfieldexpress.org/2010/05/20/in-season-now-cherries-and-berries/#comments</comments>
		<pubDate>Thu, 20 May 2010 19:25:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[farmers' market]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[fresh eating]]></category>
		<category><![CDATA[fresh food]]></category>
		<category><![CDATA[fresh produce]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[locally grown]]></category>
		<category><![CDATA[Michelle Beck]]></category>
		<category><![CDATA[Murray Family Farms]]></category>
		<category><![CDATA[produce]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seasonal produce]]></category>

		<guid isPermaLink="false">http://bakersfieldexpress.org/?p=1953</guid>
		<description><![CDATA[Columnist Michelle Beck delights us with sweet and savory recipes for all those juicy little fruits that are in season now. Early cherries are now available, as well as boysenberries, blackberries, olallieberries and marionberries. It's a very berry time of year!]]></description>
		<wfw:commentRss>http://bakersfieldexpress.org/2010/05/20/in-season-now-cherries-and-berries/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In Season Now: Dill, salad greens, ginger chips</title>
		<link>http://bakersfieldexpress.org/2010/05/05/in-season-now-dill-salad-greens-ginger-chips/</link>
		<comments>http://bakersfieldexpress.org/2010/05/05/in-season-now-dill-salad-greens-ginger-chips/#comments</comments>
		<pubDate>Wed, 05 May 2010 17:42:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[farmers' market]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[fresh food]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[In Season Now]]></category>
		<category><![CDATA[Jamie Oliver]]></category>
		<category><![CDATA[Jamie Oliver's Food Revolution]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[locally grown]]></category>
		<category><![CDATA[Michael Pollan]]></category>
		<category><![CDATA[Michelle Beck]]></category>
		<category><![CDATA[produce]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seasonal produce]]></category>

		<guid isPermaLink="false">http://bakersfieldexpress.org/?p=1865</guid>
		<description><![CDATA[Dill is for more than just pickles. As the herb comes into season, try it in a variety of dishes such as salads, a pesto on fish or chicken, or in a number of Greek-inspired recipes. Also, columnist Michelle Beck gives tips on expanding your lettuce repertoire, using crystalized ginger, and trying new gluten-free products.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In Season Now: Avocados, garlic blossoms, blueberry planting</title>
		<link>http://bakersfieldexpress.org/2010/04/19/in-season-now-avocados-garlic-blossoms-blueberry-planting/</link>
		<comments>http://bakersfieldexpress.org/2010/04/19/in-season-now-avocados-garlic-blossoms-blueberry-planting/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 19:37:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[farmers' market]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresh eating]]></category>
		<category><![CDATA[fresh produce]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[locally grown]]></category>
		<category><![CDATA[produce]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://bakersfieldexpress.org/?p=1766</guid>
		<description><![CDATA[Columnist Michelle Beck highlights the newest finds at local markets: California-grown avocados and mild-tasting garlic blossoms. Also now is the time to plant blueberries and fennel, and here are some ideas for making your own yogurt and cheese at home.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In Season Now: Snap peas, asparagus and artichokes</title>
		<link>http://bakersfieldexpress.org/2010/03/17/in-season-now-snap-peas-asparagus-and-artichokes/</link>
		<comments>http://bakersfieldexpress.org/2010/03/17/in-season-now-snap-peas-asparagus-and-artichokes/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 18:11:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[artichokes]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[farmers' market]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[fresh food]]></category>
		<category><![CDATA[fresh produce]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[in season]]></category>
		<category><![CDATA[Michelle Beck]]></category>
		<category><![CDATA[produce]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seasonal food]]></category>
		<category><![CDATA[seasonal produce]]></category>
		<category><![CDATA[sugar snap peas]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://bakersfieldexpress.org/?p=1562</guid>
		<description><![CDATA[Early spring vegetables are here! Look for sugar snap peas, asparagus and artichokes in produce aisles and at the Farmers' Market. Also, columnist Michelle Beck offers more gluten-free finds, such as flour blends, donuts, waffles and bread crumbs.]]></description>
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